Mini-games and muscle building. Nicola Godin, game designer at
- 1 - 2
- Xbox One
Shape Up combines a foundation of proven fitness methods with entertaining and rewarding workout routines displayed in a unique arcade style. Each of the three game modes keeps players engaged and motivated with quirky, points-driven fitness challenges. The Quick Play Mode features 90 second rapid-fire training bursts that turn the chore of working out into an exciting experience. These quick fitness activities include 12 practice sessions for a more intense focus on muscle building and cardio, with the guidance of in-game coaches for better efficiency. The Training Quest Mode blends those exciting challenges together into individual 4-week programs that target increasing lean body mass and reducing body fat. Each quest is designed to take gamers on an epic adventure for 45 minutes each week, and ends with a final boss battle as the ultimate workout reward.