{"id":11408,"date":"2021-06-14T19:43:30","date_gmt":"2021-06-14T19:43:30","guid":{"rendered":"https:\/\/gamerevolution.engagingreview.com\/reviews\/?p=11408"},"modified":"2023-05-30T17:45:40","modified_gmt":"2023-05-30T17:45:40","slug":"the-best-exercise-cards","status":"publish","type":"post","link":"https:\/\/www.gamerevolution.com\/reviews\/the-best-exercise-cards\/","title":{"rendered":"The Best Exercise Cards"},"content":{"rendered":"<h2>NewMe Fitness, Bodyweight Exercise Cards<\/h2>\n<a href=\"https:\/\/www.amazon.com\/Exercise-Cards-BODYWEIGHT-Personal-Calisthenics\/dp\/B07GFSVK6Z\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"amazon-card\"><div class=\"product-image\"><a href=\"https:\/\/www.amazon.com\/Exercise-Cards-BODYWEIGHT-Personal-Calisthenics\/dp\/B07GFSVK6Z\" target=\"_blank\" rel=\"nofollow noopener\"><img title='' alt='' src='https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51qkEma92mL.jpg' \/><\/a><\/div><div class=\"product-details\"><h3 class=\"product-title\"><a href=\"https:\/\/www.amazon.com\/Exercise-Cards-BODYWEIGHT-Personal-Calisthenics\/dp\/B07GFSVK6Z\" target=\"_blank\" rel=\"nofollow noopener\">No equipment necessary<\/a><\/h3><div class=\"product-summary\">Get toned using just your body with these practical bodyweight exercise cards.<\/div><\/div><div class='product-award'><div>Best Overall<\/div><\/div><p class=\"find-in-btn-wrap\"><a class=\"find-in-btn btn-amazon product-amazon\" href=\"https:\/\/www.amazon.com\/Exercise-Cards-BODYWEIGHT-Personal-Calisthenics\/dp\/B07GFSVK6Z\" target=\"_blank\" rel=\"nofollow noopener\">Find on Amazon<\/a><\/p><\/div><\/a>\n<p>Not everyone has a home gym or even the money to buy their own home gym. It can be daunting trying to track down all the pieces of equipment you need, and it can be extremely expensive. If you\u2019re looking for a simple way to stay in shape, these exercise cards may help.<\/p>\n<p>Using just your own body weight, these exercise cards have over 50 different exercises that will help you get fit. Some cards target your abs, glutes, chest, shoulders, arms, upper body, legs, and more. Essentially, whatever muscle group you want to target, there\u2019s a workout designed to help you tone it. Best of all, you won&#8217;t need any equipment to get your pump going.<\/p>\n<p>Pros:<\/p>\n<ul>\n<li>Great price<\/li>\n<li>Clear illustrations with instructions<\/li>\n<li>No equipment needed<\/li>\n<li>Covers all major muscle groups<\/li>\n<\/ul>\n<p>Cons:<\/p>\n<ul>\n<li>Doesn\u2019t cover weightlifting routines<\/li>\n<\/ul>\n<h2>Stack 52, Workout Playing Card Game<\/h2>\n<a href=\"https:\/\/www.amazon.com\/Stack-52-Bodyweight-Exercise-Cards\/dp\/B013RRI2PW\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"amazon-card\"><div class=\"product-image\"><a href=\"https:\/\/www.amazon.com\/Stack-52-Bodyweight-Exercise-Cards\/dp\/B013RRI2PW\" target=\"_blank\" rel=\"nofollow noopener\"><img title='' alt='' src='https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51RCPEEA0gL.jpg' \/><\/a><\/div><div class=\"product-details\"><h3 class=\"product-title\"><a href=\"https:\/\/www.amazon.com\/Stack-52-Bodyweight-Exercise-Cards\/dp\/B013RRI2PW\" target=\"_blank\" rel=\"nofollow noopener\">Get gains with games<\/a><\/h3><div class=\"product-summary\">This fun, straightforward game is a great way to get in shape without harsh routines or intense lifestyle changes.<\/div><\/div><div class='product-award'><div>Best Instructions<\/div><\/div><p class=\"find-in-btn-wrap\"><a class=\"find-in-btn btn-amazon product-amazon\" href=\"https:\/\/www.amazon.com\/Stack-52-Bodyweight-Exercise-Cards\/dp\/B013RRI2PW\" target=\"_blank\" rel=\"nofollow noopener\">Find on Amazon<\/a><\/p><\/div><\/a>\n<p>Who said working out couldn\u2019t be fun? This card game from Stack 52 is an exercise game designed to get you in shape using games and mini-exercises. With over 104 exercises to choose from, there\u2019s plenty to work on. Whether you\u2019re playing solo or exercising with friends, this makes getting in shape fun and easy.<\/p>\n<p>The cards are color-coordinated with the muscle group the exercise targets. There are six muscle groups to choose from including cardio, arms, legs, chest, core, and back. There\u2019s no need to plan out a routine if you don\u2019t want to. Just shuffle the cards and give yourself a fresh workout daily. Variety is the spice of life and, with this game, it can be the spice of your workout too.<\/p>\n<p>Pros:<\/p>\n<ul>\n<li>Large cards with an easy-to-read font<\/li>\n<li>Can be played by yourself or with others<\/li>\n<li>Includes 104 bodyweight exercises<\/li>\n<\/ul>\n<p>Cons:<\/p>\n<ul>\n<li>Some cards feature the same exercises with different rep amounts<\/li>\n<\/ul>\n<h2>NewMe Fitness, Dumbbell Exercise Cards<\/h2>\n<a href=\"https:\/\/www.amazon.com\/Exercise-Dumbbell-Fitness-Bodybuilding-Waterproof\/dp\/B07G2NHPZ3\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"amazon-card\"><div class=\"product-image\"><a href=\"https:\/\/www.amazon.com\/Exercise-Dumbbell-Fitness-Bodybuilding-Waterproof\/dp\/B07G2NHPZ3\" target=\"_blank\" rel=\"nofollow noopener\"><img title='' alt='' src='https:\/\/images-na.ssl-images-amazon.com\/images\/I\/515OR0gTN+L.jpg' \/><\/a><\/div><div class=\"product-details\"><h3 class=\"product-title\"><a href=\"https:\/\/www.amazon.com\/Exercise-Dumbbell-Fitness-Bodybuilding-Waterproof\/dp\/B07G2NHPZ3\" target=\"_blank\" rel=\"nofollow noopener\">Maximum pump<\/a><\/h3><div class=\"product-summary\">Give your heavy lifting a new direction with these exercise cards that keep your workout routine changing.<\/div><\/div><div class='product-award'><div>Best For Bodybuilders<\/div><\/div><p class=\"find-in-btn-wrap\"><a class=\"find-in-btn btn-amazon product-amazon\" href=\"https:\/\/www.amazon.com\/Exercise-Dumbbell-Fitness-Bodybuilding-Waterproof\/dp\/B07G2NHPZ3\" target=\"_blank\" rel=\"nofollow noopener\">Find on Amazon<\/a><\/p><\/div><\/a>\n<p>For traditional weightlifters, nothing beats the simplicity of dumbbells. They\u2019re easy to use and allow for even weight distribution for stable lifting. If you want to hold on to your dumbbells but you\u2019re looking for a new way to spice up your lifting routine, these cards may help.<\/p>\n<p>These exercise cards from NewMe Fitness are specifically designed for use with dumbbells. They contain 50 of the most effective dumbbell exercises, seven workouts, and numerous cards for goals and guidelines. Each card has a large, clear illustration on the front with an image of the exercise and a text explanation on the back with more in-depth instructions. If you\u2019re looking to gain muscle and keep your workouts interesting, these are the cards for you.<\/p>\n<p>Pros:<\/p>\n<ul>\n<li>Over 50 exercises to choose from<\/li>\n<li>Clear illustrations and text explanations<\/li>\n<li>Great price<\/li>\n<\/ul>\n<p>Cons:<\/p>\n<ul>\n<li>Can be tough to use with lifting gloves on<\/li>\n<\/ul>\n<h2>NewMe Fitness, Yoga Exercise Cards<\/h2>\n<a href=\"https:\/\/www.amazon.com\/Yoga-Cards-Pose-Sequence-Flow\/dp\/B07737XWST\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"amazon-card\"><div class=\"product-image\"><a href=\"https:\/\/www.amazon.com\/Yoga-Cards-Pose-Sequence-Flow\/dp\/B07737XWST\" target=\"_blank\" rel=\"nofollow noopener\"><img title='' alt='' src='https:\/\/images-na.ssl-images-amazon.com\/images\/I\/51+xkqxueTL.jpg' \/><\/a><\/div><div class=\"product-details\"><h3 class=\"product-title\"><a href=\"https:\/\/www.amazon.com\/Yoga-Cards-Pose-Sequence-Flow\/dp\/B07737XWST\" target=\"_blank\" rel=\"nofollow noopener\">Namaste<\/a><\/h3><div class=\"product-summary\">Tone your body and find your inner enlightenment with these yoga-focused exercise cards.<\/div><\/div><div class='product-award'><div>Best For Yoga<\/div><\/div><p class=\"find-in-btn-wrap\"><a class=\"find-in-btn btn-amazon product-amazon\" href=\"https:\/\/www.amazon.com\/Yoga-Cards-Pose-Sequence-Flow\/dp\/B07737XWST\" target=\"_blank\" rel=\"nofollow noopener\">Find on Amazon<\/a><\/p><\/div><\/a>\n<p>If you\u2019re more into mindfulness and bodily health than getting ripped, these exercise cards may be up your alley. You don\u2019t have to be a yoga master to try these out, because there are poses and sequences for every skill level. As long as you\u2019re willing to try new exercises, there\u2019s something here for you.<\/p>\n<p>This pack of yoga exercise cards includes over 70 poses and nine different sequences. There are even two blank cards to make your own sequences. Each card has a clear illustration of the posture for each position, and a text explanation to guide you further. Whether you want to use this to relieve stress, become more flexible, alleviate joint pain, grow in strength, or just have fun, you can do it all.<\/p>\n<p>Pros:<\/p>\n<ul>\n<li>Over 70 poses to choose from<\/li>\n<li>Super portable<\/li>\n<li>Great price<\/li>\n<\/ul>\n<p>Cons:<\/p>\n<ul>\n<li>Doesn\u2019t cover weightlifting<\/li>\n<\/ul>\n<h2>Sweat Deck, Exercise Cards<\/h2>\n<a href=\"https:\/\/www.amazon.com\/Sweat-Deck-Exercise-Cards\/dp\/B07N31Q55G\" target=\"_blank\" rel=\"nofollow noopener\"><div class=\"amazon-card\"><div class=\"product-image\"><a href=\"https:\/\/www.amazon.com\/Sweat-Deck-Exercise-Cards\/dp\/B07N31Q55G\" target=\"_blank\" rel=\"nofollow noopener\"><img title='' alt='' src='https:\/\/images-na.ssl-images-amazon.com\/images\/I\/41VexMG9zSL.jpg' \/><\/a><\/div><div class=\"product-details\"><h3 class=\"product-title\"><a href=\"https:\/\/www.amazon.com\/Sweat-Deck-Exercise-Cards\/dp\/B07N31Q55G\" target=\"_blank\" rel=\"nofollow noopener\">Designed by pros<\/a><\/h3><div class=\"product-summary\">Let professional personal trainers pick your workout for you with these helpful exercise cards.<\/div><\/div><div class='product-award'><div>Best For Beginners<\/div><\/div><p class=\"find-in-btn-wrap\"><a class=\"find-in-btn btn-amazon product-amazon\" href=\"https:\/\/www.amazon.com\/Sweat-Deck-Exercise-Cards\/dp\/B07N31Q55G\" target=\"_blank\" rel=\"nofollow noopener\">Find on Amazon<\/a><\/p><\/div><\/a>\n<p>If you struggle to be decisive, you\u2019re not alone. Plenty of people have trouble making decisions, even in the gym. If you get ready for a workout but don\u2019t know where to start, these cards from Sweat Deck can help you get on track.<\/p>\n<p>This deck features 53 programmed workouts designed by a certified personal trainer. The cards are color-coded based on time and level of difficulty, so you can choose the workout that\u2019s right for you. If you want to stray from the path a bit, you can even customize your own workout by choosing your own cards. But, if you don\u2019t want to deal with the hassle of making your own workout routine, these cards are made to make that choice for you. Let the professionals tailor the best workout for you.<\/p>\n<p>Pros:<\/p>\n<ul>\n<li>53 programmed workouts<\/li>\n<li>Designed by a personal trainer<\/li>\n<li>Great for all difficulty levels<\/li>\n<\/ul>\n<p>Cons:<\/p>\n<ul>\n<li>You may need access to equipment for some exercises<\/li>\n<li>Pricier than other options<\/li>\n<\/ul>\n<h2>Frequently Asked Questions<\/h2>\n<p><strong>Are exercise cards like flashcards?<\/strong><\/p>\n<p>In a way, yes. They\u2019re a collection of the most efficient exercises that help you build the right workout for you. Sometimes they\u2019ll contain templates for custom workouts and you can pick the exercises you want in the order that will make the most sense. They accomplish the same goal. Functionally their pretty different, but the overall idea is similar.<\/p>\n<p><strong>Do I need a home gym to use exercise cards?<\/strong><\/p>\n<p>In some cases, no. Some exercise cards have workouts that require basic gym equipment like dumbbells, resistance bands, etc. However, many exercise cards are meant for bodyweight workouts, meaning you just use your body. Some examples of these exercises are pushups, crunches, chin-ups, and more. There are different categories of exercise cards, and you can find one that is specifically designed for your needs and equipment. There\u2019s even some for yoga if you\u2019re into that. No matter the workout, there\u2019s an exercise card set catered to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NewMe Fitness, Bodyweight Exercise Cards Not everyone has a home gym or even the money to buy their own home gym. It can be daunting trying to track down all the pieces of equipment you need, and it can be extremely expensive. If you\u2019re looking for a simple way to stay in shape, these exercise [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1352,1161],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/posts\/11408"}],"collection":[{"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/comments?post=11408"}],"version-history":[{"count":4,"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/posts\/11408\/revisions"}],"predecessor-version":[{"id":22352,"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/posts\/11408\/revisions\/22352"}],"wp:attachment":[{"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/media?parent=11408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/categories?post=11408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gamerevolution.com\/reviews\/wp-json\/wp\/v2\/tags?post=11408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}