Box art - Immortals Fenyx Rising

Immortals Fenyx Rising | How to heal, restore, and increase stamina

Learning how to restore and upgrade stamina in Immortals Fenyx Rising might take some getting used to since this is a new IP that’s bound to have some different mechanics from the norm. But it isn’t that difficult to figure out. Here’s how to get stamina back in Immortals as well as what items you’ll need to do so.

How to heal stamina in Immortals Fenyx Rising

To heal stamina in Immortals, players can use blue potions. Blue potions can be consumed by pressing right on the D-pad. These heal a fair bit of stamina, especially if the blue potions have been upgraded. Holding down right on the D-pad will consume a blue mushroom, which only recovers a small bit of stamina. It’s a lot like refilling health.

Healing stamina during combat is also slightly different from recovering stamina during climbing. Waiting a bit can refill the bar, but that bar fills way more slowly during combat. This is because the game wants players to use light attacks to earn back stamina. Landing light attacks will recover just a bit of stamina. Some perks even make Fenyx gain back even more stamina upon kills or critical hits. These gear or weapon perks can be examined in the inventory menu.

What are the stamina healing items in Immortals Fenyx Rising?

Blue mushrooms

Immortals Fenyx Rising | How to heal, restore, and increase stamina

Blue mushrooms are one way to refill the stamina bar in Immortals. They are found in every area of the game and can be easily spotted by their glowing blue hue. They don’t refill much stamina but can help in a pinch.

Blue potions

Immortals Fenyx Rising | How to heal, restore, and increase health

Blue potions are the most effective way to heal stamina in Immortals. These heal a few amount of stamina pips and can be crafted at the Cauldron of Circe in the Hall of the Gods or found in some chests. It takes five blue mushrooms to craft one potion. Blue potions can also be found in some chests. The effectiveness of blue potions can also be upgraded at the Cauldron of Circe with golden amber.

How to upgrade stamina in Immortals Fenyx Rising

Zeus’ Lightning

Immortals Fenyx Rising | How to heal, restore, and increase stamina

To upgrade stamina, players must find Zeus’ Lightning. Zeus’ Lightning can be found in any of the game’s many Vaults of Tartaros and in chests in the god vaults in each story arc. The Vaults of Tartaros are the Shrine-like puzzle rooms in the game that take place in the purple-esque void. Completing each vault yields one piece of Zeus’ Lightning.

Immortals Fenyx Rising | How to heal, restore, and increase stamina

They can be cashed in at the Hall of the Gods at the Bench of Zeus for more stamina. Players can do this multiple times but it takes progressively more pieces of Zeus’ Lightning each time. It takes 54 pieces of Zeus’ Lightning to reach max stamina.

Gear

Certain pieces of gear can also yield more stamina. Each’s status effect can be found in the gear inventory screen. For example, the Valor of the Soldier Breastplate increases the player’s stamina.